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Friday, February 18, 2011

My First Time Senamrobik

What a Supercalifragilisticexpialidocious lah!!!!... Last night me with one friend go to Aerobic Class at Puchong Intan.... That`s our first time trying the aerobic dance.... For beginner, it was hard to cope as we have to learn not few steps but quite many steps... Never go to attend this kind of classes for my entire life...Otak lembap sama tu lembap sket nak cope kot... haha...

 Peace...

What`s make me to coming here is "one of the instructor is my aunty"... She already mentioned me a couple of month ago but I have no friends to go with... n alhamdulillah, lastly I found someone interest to joint this class.. Actually we have set 4 of us go together last nite but 2 of them can`t make it occur to
"malas n tak larat"..... Tak dapek den nak nolong kalo ade 'M' tu kan...

The aerobic classes for me is good for my health... It takes 1 hour non stop aerobic but with 2 or 3 time 
(take 5)...  For thirty minutes dance, I can feel the sweat splash on my skin... Tabik spring to instructor... So expert and the movement is so smooth not like us yang macam kera kena belacan... hehe... 

Anyway I really enjoy and I will come again next week just for walk-in member... Walk-in member juz pay RM5 only... So worth it lorrr.... I can`t make a registered member as I`m afraid to carry out the fully commitment as part-timer student...

Taknak la kejar semua, nanti yang dikejar tak dapat yang dikendong berciciran... kan....

Friend of mine


the pink one is my instructor... Others two are existing member yang dah lama n expert


8 comments:

  1. kurus la pas nie..caiyok2

    ReplyDelete
  2. nak bagi turun 3-5kg jer... kalo kurus sgt pun tak cantik... ;-)

    ReplyDelete
  3. salam...saya bagi phone no or address tmpt senamrobik ni x?? sy pun tengah cara di puchong area.

    ReplyDelete
  4. hi..kat mana ye tmpt senamrobik ni...boleh bg no phone tak?

    ReplyDelete
  5. u boleh call number nieh... cakap ema bagi key...
    0192834496-normah..

    ReplyDelete
  6. terima kasih Ema...

    ReplyDelete

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